Methods of Self-Care Zine
Babe Vibes Shop
Jodie Layne and Kara Haupt believe in self care. We believe women need to care more for themselves, and less for others. We think the world is really fucking shitty and that the reasons women feels shitty are a load of bullshit. What we mean, is that it makes perfect sense why women feel shitty, we’ve been told since birth that we aren’t good enough — skinny enough, logical enough, white enough, selfless enough — we want to tell you it’s okay. Your feelings are real, the reasons are a systemic artifice. We want to offer practical solutions, solidarity, and a very loud “we hear you girl.”
We made a zine for you, a free one! You can download Methods of Self-Care here, or you can purchase this print version and help fund future Babe Vibes projects.
Methods of Self-Care is printed on 32 lb Mohawk Satin Color Copy in Bright White. 48 pages and sized at 5.5×8.5″.